Class today was great, no hasty eating before class. I even got a compliment at the end of standing bow. Whoo hoo...Detox going well. Yeah! Life is good.
I usually make sure I have no big meal 2 hours before... but instead I drink water before I go to the studio, so I don't have to drink during class that much. Congrats! I bet it feels much better that way.
I usually make sure I have no big meal 2 hours before... but instead I drink water before I go to the studio, so I don't have to drink during class that much. Congrats! I bet it feels much better that way.
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