Day10 ( technically day 18)

I put a piece of ice in my sports bra during the first savasana! LMBO...Anyways....I guess I should start counting my days based on classes, not when I started the blog...well duh...so that will explain the numbers. By the way, I am unable to practice on Sundays usually-no Sundays so far. My weight is about the same, but I am one pound less in my post-Bikram weigh in this week. My diet is slowly improving, so hopefully I will see some progress in that area, as I become more vigilant. Yesterdays class was great!. I am so glad I was able to practice ( had car issues). I also love that I am able to leave class and go out and feel ok. Last year when I fell off the yoga horse, I used to come home and be completely exhausted and non functional ( read: water drunk). I was such a water pig in class that I would make myself sick. I am getting better at controlling my breath and water intake.