Neti and Me

Today I met the Neti-Pot. I must admit I was a rude host to Ms. Neti-Pot, because I really wanted to go to Bikram today, but I ended up in bed. At least I did win the fight of completing 30 classes in 35 days as of yesterday. Not bad for a jump start. I basically followed my detox, today. I had some soup that probably has more sodium than needed for the detox, but I think my body was calling for it. My sinuses won, maybe one more day off and then I will hit the mat on Monday.