Like Natural Human Traction

I guess I needed that day off, sometimes the sinuses rule the practice....This evening's class was beautiful! I did not sit out any postures, was calm and relaxed. I did not guzzle my water. I did not think about leaving the room, and I totally enjoyed the practice. Tonight was the silent class, only 6 people, lots of air and space. I was so glad I felt back to normal. Class 31 completed...onward!