Day 3 6am

Hmm... the 6am class always makes me feel better, but it is so hard for me to get up and out of the bed. Today, I wondered if I was really going to make it to the studio or continue in my savasana at home. I made it there, and had a so-so class. I am starting to experience some knee pain... and I am starting to get anxious about it. I am afraid to lock my knee, because some where in the back of my mind I feel like it might crack it half. As the saying goes, the only bad class is the one you didn't attend. My eating was more reasonable today...Starting to get a sore throat, healing crisis perhaps??? I fell and did a split during triangle today, the instructor and I laughed aloud along with everyone else. It felt good to just laugh and let it go!

Day 2

Did the 6 am yoga class. Note to self: Onion rings, cornbread muffin, cheetos, cookies and etc do not make standing bow easier at 6 am. I need to focus on my eating habits. I really had no desire to get up, as the rain pitter-pattered ( not a word, I know) on the window sill. However, my alarm went off and I figured that I probably would not be able to sleep once I heard the snoring of the large grizzly bear next to me ( the husband). I figured I better get going or I would not be working out at all today, since I work until the evening. So, I have some goals that I want to jot down as I start this journey toward freedom.

1. Attend yoga 5-6 days a week & Do 3 weight training sessions per week.

Drink more pure water

2. Dramatically cut down my meat consumption and focus on seafood only

3. Get more accomplished at work

4. Go to bed by 10:15 or so on early yoga days

5. Eliminate chips, cookies, cakes etc. and junk processed food from my daily diet.

6. Stop worshipping the scale god on a daily basis, it makes me insane. So, for the friggin record, I am 184.4 post Bikram today and will weigh my self on Tuesday mornings only.

Day One for the Bikram Diva

I am starting this blog to document my progress through my second attempt to get that Bikram Booty. I have completed 7 classes in the last week and want to complete at least 90 classes in the next 100 days. Starting weight 184 pounds-post Bikram workout. Send good energy my way as I fall in love again with this moving meditation. Happiness is not a destination...Happiness is the way.